You will find that all of our staff members and instructors at Freestone are professional, friendly and helpful. We are here to serve you. We have the programs and amenities to assist you in reaching your health, fitness and wellness goals.
Here are a few of our popular group exercise classes currently being enjoyed by our members and day pass guests: Core Strength, Cycling, Muscle Conditioning, Pilates, Senior Classes (We accept Healthways Silver Sneakers and Silver & Fit), Toning Rhythms, Yoga and Zumba.
GROUP EXERCISE SCHEDULE
Schedule Updates and Changes
Class and instructor changes:
Wednesday 6/6 @ 9am - Power Cycle - Sub - Izy
Thursday 6/7 @ 5:15pm - Pilates - Sub - Marie
Friday 6/8 @ 9:45am - Muscle Conditioning - Sub - Izy
Saturday 6/9 @ 9:45am - Cardio Drumming - Sub - Rashell (Family Pound)
Thursday 6/14 @ 11am - Prime Time Fitness - Sub - Michelle
Friday 6/15 @ 12pm - Zumba Gold - Sub - Susan
Saturday 6/16 @ 9:45am - Cardio Drumming - Sub - Rashell (Pound)
Tuesday 6/19 @11am - Prime Time Fitness - Sub - Michelle
Thursday 6/21 @ 11am - Prime Time Fitness - Sub - Michelle
Tuesday 6/26 @ 9:45am - Pilates - Sub - Lynda
Tuesday 6/26 @ 6pm - Pilates - Sub - Susan
Friday 6/29 @ 8:30am - Pilates - Sub - Lynda
Friday 6/29 @ 5pm - Pilates - CANCELLED
Saturday 6/30 @ 7:15am - Pilates - Sub - Liza
Fitness & Sports
Here are a few of our popular fitness activities and amenities currently being enjoyed by our members and day pass guests: Rock Wall, Indoor Track, Racquetball Courts, Personal Training, Gymnasium (Basketball, Volleyball, Pickleball), Locker Rooms, Steam Room and Sauna, Indoor Cycling Studio, 2 Fitness Centers, Child Watch Center (Kiddy Korner), Lobby Games.
- Gym Schedule
- Waivers & Policies
- Other Information
Freestone Recreation Center also offers a wide variety of fee-based classes, such as martial arts, youth sports, early childhood classes and youth dance. Learn more about the types of classes offered in Gilbert’s Recreation Guide.