You will find that all of our staff members and instructors at Freestone are professional, friendly and helpful. We are here to serve you. We have the programs and amenities to assist you in reaching your health, fitness and wellness goals.
Here are a few of our popular group exercise classes currently being enjoyed by our members and day pass guests: Core Strength, Cycling, Muscle Conditioning, Pilates, Senior Classes (We accept Healthways Silver Sneakers, Silver & Fit, Renew Active, and AARP Supplemental), Toning Rhythms, Yoga and Zumba.
GROUP EXERCISE SCHEDULE
- December Group Exercise Schedule (December 1 - December 22nd)
- December Group Exercise Closure Schedule (December 23rd - January 3)
|Schedule Updates and Changes
Class and Instructor Changes:
Wednesday, November 27th - NO PM CLASSES
Thursday, November 28th - NO CLASSES - HAPPY THANKSGIVING!
Friday, November 29th - 9AM - Cycling - Sub - Liza
Friday, November 29th -10:50AM - Yoga All Level - Sub - Liza
Friday, November 29th - 12:20PM - Zumba Gold - CANCELLED
Saturday, November 30th - 8:30AM - Zumba - Sub - Susan
Thursday, December 5th - 6:30AM - Pilates - Sub - Lynda
Friday, December 6th - 8:30AM - Pilates - Sub - Susan
Friday, December 6th - 5PM - Pilates - CANCELLED
Saturday, December 7th - 7:15AM - Pilates - Sub - Liza
Sunday, December 8th - 11:30AM - Zumba - Sub - Michelle
Monday, December 9th - 6:30PM - Zumba - Sub - Michelle
Sports & Personal Training
Here are a few of our popular fitness activities and amenities currently being enjoyed by our members and day pass guests: Rock Wall, Indoor Track, Racquetball Courts, Personal Training, Gymnasium (Basketball, Volleyball, Pickleball), Locker Rooms, Steam Room and Sauna, Indoor Cycling Studio, 2 Fitness Centers, Child Watch Center (Kiddy Korner), Lobby Games.
- Gym Schedule
- Waivers & Policies
- Personal Training
Freestone Recreation Center also offers a wide variety of fee-based classes, such as martial arts, youth sports, early childhood classes and youth dance. Learn more about the types of classes offered in Gilbert’s Recreation Guide.